Beef Tagine


This is a simplified version of a traditional Moroccan tagine. Tastes great with either beef or lamb.

Serve 4

  • 1 kg (2 lbs) well trimmed shoulder/chuck beef or shoulder of lamb, cubed
  • 1 tablesp. ground ginger
  • 1 teasp. ground black pepper
  • 1 teasp. ground cinnamon
  • 1 tablesp. turmeric
  • 1½ tablesp. paprika
  • ½ teasp. chilli powder
  • 1-2 tablesp. olive oil
  • 2 large onions, diced
  • 3 cloves garlic, chopped
  • 100g (4 oz) dried apricots, chopped
  • 50g (2 oz) sultanas or raisins
  • 250ml (½ pt) tomato juice
  • 125ml (¼ pt) beef or lamb stock
  • 1 tablsp. honey
  • Juice of ½ lemon
  • Salt to taste
  • To Cook 

    Set oven Gas Mark 4, 180ºC (350ºF).

    Place the meat in a large bowl. Mix the spices together and coat the meat with the spices. Heat half the oil in a large pan and brown the onions well and place in a flameproof casserole, then brown the meat in the remaining hot oil (do this in batches to get the meat a good colour). Transfer to the casserole with the onions. Add all remaining ingredients. Stir well, bring to the boil. Place in the oven for approx. 1½ hours or until the meat is very tender. Sprinkle on the topping and serve with rice or cous cous.

    Topping: (optional)

    Mix together: 

    • 1-2 tablesp. fresh coriander, chopped 
    • Grated rind of 1 lemon 
    • 50g (2 oz) almonds, chopped 
    • Salt and black pepper

     

     
     
    www.harmonyfarmbeef.com