Traditional Pot Roast

(Serves 6 - 8)
- 1 tablesp. oil
-
2 kg (4 lbs) joint of beef
-
4 small whole onions or shallots, peeled
- Selection of chopped vegetables
- 2 heads of garlic
- Bunch of fresh herbs
- 250 ml (1/2 pt) liquid i.e. stock, water, wine, stout
- Salt and pepper
To Cook:
Preheat oven to Gas Mark 2, 150°C (300°F). Heat the oil in a heavy casserole dish and brown the meat on all sides. Add the vegetables, garlic, herbs and liquid. Season and cover. Place in the oven and cook for 21/2 - 3 hours or until tender.
To Serve:
Slice the meat and serve with the vegetables and cooking juices. Very good served with champ. |